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Colon Cleanses Beware

Colon cleanses are really overrated. People are always trying to accomplish things with a colon cleanse that they just cannot do.

If your colon needs to be cleansed they are great but please don’t attribute other unrelated qualities to them. If you have a gastrointestinal problem like IBS they can be disastrous.

Don’t assume that there is something wrong with your digestion that requires some kind of cleanse to cure.

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