Where you diagnosed with a ‘Spastic Colon?‘ If you were you were likely given a lot of wrong information as to what it is and how to treat it. This problem is universal wherever the archaic-unevolved paradigm that is passed for ‘modern; medicine is applied.
In fact the truly evolved means of treating man made conditions such as spastic colon is called Holistic Gastroenterology.
Have you been diagnosed with Gastritis? If you were you probably were told some very vague non-information by your doctor & it was essentially don’t worry about it. Typically the most technical advise is to take Pepto Bismol & to lay off of the cheesecake. If you’ve been to you PPC or gastroenterologist for gastritis you can probably confirm what I am saying.
You are constipated and you don’t even know it.
I hear it all the time–‘I’m not constipated I go like every other day.’
That’s not good enough my friends. You have no connection with your body. Where is the common sense?
Here is how it is supposed to be-
The mammalian body is designed to eliminate 3 times daily.
How long has this been going on? Are you going to keep doing this indefinitely? Do you have a good quality of life? Are you in denial? Isn’t this stressful? Are you exhausted by this? Is it more than a little scary? Feel trapped?
Gulping down Imodium-Miralax-Kaopectate-Tums-Nexium—–is this normal? The last time I checked they were not in the food pyramid.