Remember folks-you can’t eat your way into or out of colitis or any inflammatory bowel condition. But while you are stumbling around looking for an answer be nice to your colon. Eat a low fiber diet and it will be nice to you.
FYI- If you have Inflammatory Bowel Disease (which is not a disease) you need to know these things.
*It is a good sign if you have diarrhea: This is associated with IBS. That is your body talking to you giving you a head’s up that something is wrong.