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A Modern IBS Rationale – When Is Your IBS Cured

Let me pose this question. How do you know when your IBS is cured?

This also goes for any other inflammatory bowel condition.

Here is the only rational answer: listen to your body. You will know when your symptoms are gone for an extended period of time.

What is extended?

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Is fiber good for me? It depends…

There is more to know about fiber than you think!

If you have an inflammatory bowel condition it can be complicated and you could do yourself more harm than good.

We all think about fiber being good for constipation which it is but there is more to the story. What compounds this problem is that your doctor usually does not understand this and recommends fiber to anyone with any kind of bowel problem.

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IBS, Colitis, UC, Leaky Gut and Crohn’s. What is the difference?

Wanna know what is the difference? Guess what!

There is none.  Everything you have been told about these conditions either being autoimmune system diseases or that the cause is unknown and that there is no cure – is wrong. You need to know this. You need to think about this. You need to do some homework on this and you need to start asking questions of the people who are in charge of your health.

Drugs That Won’t Heal Your Inflammatory Bowel Condition

 

This is a short listed of meds that are prescribed for conditions such as IBS-Colitis-Ulcerative Colitis and Crohn’s that don’t have a chance to heal them and in some cases will make things worse.

1. Antibiotics-such as cipro & flagyl. These are what got us in this mess to start with.

Tick -Tock

If you have any inflammatory bowel condition your colon could be running out of time. Every time you eat you release digestive acids and they take a bite out of your intestinal wall. The reason that this happens is that somewhere along the way you lost a part of you—your mucosal lining. This acts like a protective barrier.

Inflammatory Bowel Condition’s Many Causes.

Let me say this before we get started. The only real important issue regarding any IBD is the mucosal lining that sits upon and protects the tender skin inside your gastrointestinal tract. To discuss anything else is superfluous. Nothing else matters. Either you have it or you don’t. If you don’t then you are guaranteed to have lots of gastrointestinal problems.

Probiotics 2.0

There is so much great stuff happening in the probiotics world— between research and product development. So—here is a short version of what could be important to you.
We all know about the common strains of bacteria that we see on the bottles of probiotics that we have in our refrigerators– such as lactbacillus and bifidus etc.

What Foods to Eat for IBS

If you have any inflammatory bowel condition such as IBS-Colitis -UC- Crohn’s Disease or Diverticulitis you should eat a low fiber diet which is no raw vegs-no raw fruit-no nuts -no seeds -no corn.

The only caveat to this is if there is some other food that causes a problem which typically would be gluten or dairy then we put that one aside and like the rest we will get back to it later.

There are Probiotics and then there are——–

Folks—- Please know this— there are probiotics and then there are probiotics.Not all probiotics are created equal -especially the man-made ones.Probiotics are by far the most important substance that you can put into your body. That is why mother nature makes sure they are the very 1st thing that we ingest—- from mothers milk. This is not something that mankind in some laboratory can reproduce.

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