I am asked many questions about probiotics- which means ‘for life.’ My initial response is to ask them whether they ask their doctor as many questions about antibiotics- which by the way means ‘against life.’
Probiotics have side-benefits. This means that while we are taking them for one thing they are helping us with many other things.
Probiotics—-everybody is taking them. We all know how important they are to achieve and maintain high levels of health. But very few of you know even the very most basic things about them.
What are they? They are naturally occurring strains of ‘good’ bacteria.
What do they do? They do many things and perhaps the most important is that they control ‘bad’