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Probiotics for IBS: Proven Tips for Effective Treatment with Probiotics

You may have heard that you should be taking probiotics for IBS (Irritable Bowel Syndrome).

What are they anyhow? Probiotics are live beneficial microorganisms like bacteria or yeast that are available in supplements and foods. Amazingly enough our digestive system is home to more than 500 species of bacteria all of which help keep our intestines healthy and regulate a healthy immune system.

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