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probiotics for ibs

Probiotics for IBS: How Probiotics Benefit Your Health and Aid Your GI Condition

You may have heard that you should be taking probiotics for IBS (Irritable Bowel Syndrome).

What are they anyways? Probiotics are live useful microorganisms like bacteria or yeast that are available in foods and supplements. Incredibly enough our digestive system is the home of more than 500 species of bacteria all of which help keep our guts healthy and regulate a healthy body immune system.

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