The Mother Of All Probiotics

[:en]Probiotics—-everybody is taking them. We all know how important they are to achieve and maintain high levels of health. But very few of you know even the very most basic things about them. What are they? They are naturally occurring strains of ‘good’ bacteria. What do they do? They do many things and perhaps the … Read more

Probiotics for IBS: How Probiotics Benefit Your Health and Aid Your GI Condition

probiotics for ibs

You may have heard that you should be taking probiotics for IBS (Irritable Bowel Syndrome). What are they anyways? Probiotics are live useful microorganisms like bacteria or yeast that are available in foods and supplements. Incredibly enough our digestive system is the home of more than 500 species of bacteria all of which help keep … Read more

Do Probiotics have side effects? Yes—–Good Ones.

[:en]  I am asked many questions about probiotics- which means ‘for life.’ My initial response is to ask them whether they ask their doctor as many questions about antibiotics- which by the way means ‘against life.’ Probiotics have side-benefits. This means that while we are taking them for one thing they are helping us with … Read more